{"id":184,"date":"2026-07-20T16:32:03","date_gmt":"2026-07-20T14:32:03","guid":{"rendered":"https:\/\/impact-endurance.be\/?page_id=184"},"modified":"2026-07-20T16:40:20","modified_gmt":"2026-07-20T14:40:20","slug":"running","status":"publish","type":"page","link":"https:\/\/impact-endurance.be\/index.php\/running\/","title":{"rendered":"Running"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Entra\u00eenement du 5km au marathon<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Type de suivi<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prise de contact et anamn\u00e8se du sportif<\/li>\n\n\n\n<li>Evaluation du sportif pour d\u00e9terminer ses zones d&rsquo;entra\u00eenement (VMA et FC)<\/li>\n\n\n\n<li>Plan individualis\u00e9<\/li>\n\n\n\n<li>Suivi via Nolio et contact via Whatsapp (r\u00e9ponse dans les 24 heures tous les jours sauf le dimanche<\/li>\n\n\n\n<li>Elaboration d&rsquo;une strat\u00e9gie de course + conseils mat\u00e9riel et nutrition<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Tarif<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Running: 70 euros par mois<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Plan via Nolio<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Nolio est une application de coaching avec laquelle je vous suis dans votre progression<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entra\u00eenement du 5km au marathon Type de suivi Tarif Running: 70 euros par mois Plan via Nolio Nolio est une application de coaching avec laquelle je vous suis dans votre progression<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-184","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/impact-endurance.be\/index.php\/wp-json\/wp\/v2\/pages\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/impact-endurance.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/impact-endurance.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/impact-endurance.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/impact-endurance.be\/index.php\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":3,"href":"https:\/\/impact-endurance.be\/index.php\/wp-json\/wp\/v2\/pages\/184\/revisions"}],"predecessor-version":[{"id":191,"href":"https:\/\/impact-endurance.be\/index.php\/wp-json\/wp\/v2\/pages\/184\/revisions\/191"}],"wp:attachment":[{"href":"https:\/\/impact-endurance.be\/index.php\/wp-json\/wp\/v2\/media?parent=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}